My 'holy guacamole I'm gonna be late' dinner, it's dead quick and proper lekker.
1 medium avocado
4 cherry tomato
20 pistachio nuts
0.5 oz goji berry
8 cashew nuts
1 tbsp linseed
Nutrient balance for whole meal
The mistake was the Linseed, I later learned that my previously ignored suspicion was correct. It's a gut irritant. If you're not eating to be extra nice to your gut I'd say go for it, chuck it in yoghurts, smoothies and salads if you want a little help with protein. Especially for vegetarians who may be lacking a bit on that side of things.
Right now I'm trying to be extra nice to my gut, so het is neit voor mej.